Health Benefits
Okra, also known as "Lady finger", is a highly nutritious green edible pod vegetable and inexpensive medicine. Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The superior fiber found in Okra helps to stabilize blood sugar as it curbs the rate at which sugar is absorbed from the intestinal tracts.
In general, Okra is most anti-diabetic herbs boost fertility, as basically diabetes is an anti-fertility disease.
Tips
Take two pieces of Okra and cut in the middle and put these two pieces in a glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of Okra from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. ( but make sure is Organic Okra, if not then you also drink that water contain with toxic chemicals )
Cabbage is store house to many phyto-chemicals. These compounds are powerful anti-oxidants and known to help protect againts breast, colon and prostate cancer and hel reduce LDL or "bad cholesterol" levels in the blood. Cabbage is very good source of vitamin K, provides about 63% of RDA levels. Vitamin-K has potential role in bone metabolism by promoting osteotrophic activity in them. So enough vitamin K in the diet gives you healthy bones. In addition, vitamin K also has established role in curing Alzheimer's disease patients by limiting neuronal damage in their brain.
What types of organic vegetable we grown ?